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    <lastmod>2022-01-29</lastmod>
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    <loc>https://www.drkamalapilgrim.com/yoga-background-hobbies</loc>
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    <lastmod>2024-09-13</lastmod>
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      <image:title>Yoga background &amp; hobbies - It is incredible to see how so many of the present-day, psychological interventions that have become popularized in recent years, are rooted in Yogic and Eastern-contemplative philosophies (i.e., mindfulness, somatic therapy, visualization practice, to name a few). I strive to incorporate these into my psychotherapy sessions with clients only when deemed empirically-validated and appropriate; as with any intervention I implement, I am committed to using those strategies that are supported by the scientific literature while also remaining receptive to the needs of the individuals I am working with.</image:title>
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      <image:title>Yoga background &amp; hobbies - Other passions</image:title>
      <image:caption>In addition to the above I get a lot of pleasure out of fitness; I’m a long-distance runner, and regularly do aerobics, bike, and swim. Little facts about me: I took vocals, dance and acting lessons, was a part of several small shows for years, and used to sing in a folk band as well as a Kirtan (spiritual chanting) group, both of which performed at different venues around Montréal, Quebec and Atlanta, Georgia. I really like writing poetry, painting, interior, and graphic-types of design too and play around with these a lot in my spare time. I additionally love to tinker on the guitar and piano. I adore travelling, spending quality time with friends, loving family, and my many plant pets!</image:caption>
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    <loc>https://www.drkamalapilgrim.com/clinical-training-approach</loc>
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    <lastmod>2024-09-13</lastmod>
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      <image:title>Clinical training &amp; approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Clinical training &amp; approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.drkamalapilgrim.com/servicesandfees</loc>
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    <lastmod>2025-02-11</lastmod>
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      <image:title>Services &amp; rees - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services &amp; rees</image:title>
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      <image:title>Services &amp; rees</image:title>
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  <url>
    <loc>https://www.drkamalapilgrim.com/contact-1</loc>
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    <priority>0.75</priority>
    <lastmod>2024-04-03</lastmod>
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      <image:title>Contact - Don’t hesitate to reach out!</image:title>
      <image:caption>Email: admin@drkamalapilgrim.com Need support right away? Please contact the CRISIS LINE - a bilingual (French and English language), 24-hour service at: 613-722-6914 (or toll-free: 1-866-996-0991). If in danger dial: 9-1-1, or present yourself at the nearest emergency room.</image:caption>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.drkamalapilgrim.com/contact-2</loc>
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    <lastmod>2025-06-10</lastmod>
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